PICK YOUR Program
To get started, book a 15-minute Health & Fitness Strategy Call with Brock today.
Online programs
Perfect if you’ve already got a gym membership or at-home set up.
BRonze ONLINE
PROGRAM
Who’s it for?
You're self-motivated and organised with access to a gym or home workout space. You just want a simple plan to follow without the extra fuss and you're looking for something budget-friendly.
What you get:
Detailed Onboarding Ensuring Measurable Success
Personalised At-Home Online Program Powered by Everfit
Nutritional Guidance Plan
Monthly Progress Check-Ins
Pay upfront for best value: $615 for 3 months
(Monthly payment plans available)
Silver ONLINE
Program
Who’s it for?
You're driven but could do with a bit more support and the vibe of a community to keep you motivated. You want some extra guidance while still feeling part of a group.
What you get:
Detailed Onboarding ensuring measurable success
Personalised At-Home Online Program Powered by Everfit
Nutritional Guidance Plan
Weekly Group Q&A calls to answer all you questions and keep you accountable
Monthly Progress Check-Ins
Pay upfront for best value: $919 for 3 months
(Monthly payment plans available)
GOLD ONLINE
Program
Who’s it for?
You're super serious about achieving results and need one-on-one coaching, guidance and accountability to stay on track. You prefer training at home or your gym, or can't make it to Brock Badger’s gym in person.
What you get:
Detailed Onboarding Ensuring Measurable Success
Personalised At-Home Online Program Powered by Everfit
One-on-One Nutrition Coaching
Nutritional Guidance Plan
Form Checks
Weekly Group Q&A calls to answer all you questions and keep you accountable
Dedicated 30 minute One-on-One Zoom Calls every week to check in with you and ensure you’re on-track
Monthly Progress Check-Ins
Direct WhatsApp messaging support when you need it (response within 24 hours)
Pay upfront for best value: $1215 for 3 months
(Monthly payment plans available)
Quick comparison of ONLINE PROGRAMS
Compare these programs side-by-side in the table below.
In-Person programs
Perfect if you want to train in person with Brock at the Brock Badger Health & Fitness gym and get one-on-one support.
Trial Session
in-Person
Who’s it for?
Perfect if you want to test it out before committing. In this session, we’ll assess where you're at and give you a feel for what to expect.
What you get:
One 60-Minute In-Person Training Session
Nutritional Guidance Plan
Form Checks
$135 Once-off
Silver
in-Person
Program
Who’s it for?
You're self-driven but could use a bit more guidance and accountability to stay on track and reach your goals.
What you get:
Detailed Onboarding Ensuring Measurable Success
One Weekly 60-Minute In-Person Training Session
At-Home Online Program Powered by Everfit
Nutritional Guidance Plan
Form Checks
Weekly Accountability
Monthly Progress Check-Ins
Direct WhatsApp messaging support when you need it (response within 24 hours)
Pay upfront for best value: $1179 for 3 months
(Monthly payment plans available)
GOLD
in-Person
Program
Who’s it for?
You're serious about results and prefer training in person, with one-on-one coaching, guidance, and accountability to make sure you stay on track and crush your goals.
What you get:
Detailed Onboarding Ensuring Measurable Success
Two Weekly 60-Minute In-Person Training Sessions (training twice a week)
At-Home Online Program Powered by Everfit
One-on-One Nutrition Coaching
Nutritional Guidance Plan
Form Checks
Weekly Accountability
Monthly Progress Check-Ins
Direct WhatsApp messaging support when you need it (response within 24 hours)
Pay upfront for best value: $2269 for 3 months
(Monthly payment plans available)
Quick comparison of In-PERSON PROGRAMS
Compare these programs side-by-side in the table below.
ABOUT THE COACH
I’m Brock, your coach for building strength and resilience through tailored functional training and holistic, evidence-based naturopathic health coaching.
As a certified Naturopath and the 3rd strongest natural under 90kg man in Australia and New Zealand, I understand what it takes to thrive in physically demanding jobs or sports, stay injury-free, and maintain peak health as you age.
If you’re ready to perform at your best, both on and off the job, and live a strong, confident, and healthy life without fear of injury, I’m here to guide you every step of the way.
Let’s do this !