Trial Session
in-Person

To get started, book a 15-minute Health & Fitness Strategy Call with Brock today.

👷Who it’s for

Ideal if you're looking to try things out before fully committing. In this session, we'll assess your current situation and give you a clear sense of what to expect moving forward.

🫰How much?

$135 once-off (for one session)

What you get

  • ✅ 60-Minute In-Person Training Session

    You’ll join me at the Brock Badger gym for one-on-one sessions designed to keep you accountable and focused on your goals. Each workout is customised to help you build strength and stamina while reducing injury risks, so you’re ready for whatever life throws your way. These face-to-face sessions offer hands-on guidance and personalised support to keep you motivated and progressing. Together, we’ll tackle challenges, track your progress and ensure you stay on track to crush your goals.

  • ✅ Form Checks 

    I’ll personally assess your form during your training sessions to ensure you're lifting with proper technique. This helps you build strength safely and effectively, so you can avoid injury and stay strong for the demands of your job or sport.

  • ✅ Nutritional Guidance Plan
    You’ll get a straightforward cheat sheet with our golden principles to get your nutrition on track fast. It covers the right portion sizes and food choices to hit your goals. Whether you’re tackling a long workday or pushing through a workout, follow this guide to keep you fuelled, help you recover and get you performing at your best.

FAQ

  • Unlike a typical personal trainer at the gym, our program is tailored for people in physically demanding jobs or sports. You’ll get a workout plan that’s designed to build strength, prevent injuries and keep you in top shape for your tough workdays. Plus, I’ve got the knowledge of a certified Naturopath to guide your nutrition, so you’re fuelling your body the right way.

  • Yes, you can leave the program at any time. We work with those who are fully committed, as that's where the best results come from. If you decide it's not for you, no worries—just let us know to cancel. Please note that we don’t offer refunds; whether you’ve paid in full or monthly, any payments made up to the cancellation date are non-refundable.

  • You’ll get the best value by paying upfront for 3 months, but if monthly payments are easier for you, we offer that as well.

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Still have questions?

📞 Call or text Brock on 0403 356 146 to chat about how we can get you stronger, fitter and ready to tackle whatever life throws your way.