Functional STRENGTH GROUP CLASSES
Test Your Strength. Join our Functional Strength Group Class!
💪Who it’s for
The Functional Strength Group Class is for anyone keen to shake up their fitness routine, test their strength or just try something outside their comfort zone.
Whether you’re a total beginner or love a good challenge, this 1-hour session is all about building real-world strength while having a blast.
Just bring your energy and give it a go! This is your chance to push yourself, get stronger, and kick off 2025 feeling unstoppable.
⌛What to expect
In 1 hour, you’ll experience ONE of these popular Strongman(woman) events:
Log Press: Push yourself to the max with this iconic strongman press. It’s all about building upper body power and stability like a true champ!
Coffin Block Press: Get stuck in and build serious, full-body strength with this old-school strongman move. It’s all about lifting big and feeling strong!
Deadlift: Test your legs, core, and back as you lift heavy and power up your entire body—this one’s a game-changer.
Zombie Squat: Get deep into those legs and core with this squat variation that’ll leave you feeling the burn and pushing your limits.
Farmer’s Carry: Grab those weights either side of you and see how far you can go - this one's all about boosting grip strength, endurance and your mental toughness.
📆The Details
When: Runs every Monday and Wednesday at 6:30pm.
Where: 27 The Glenn, Morphett Vale SA (Brock Badger Health & Fitness HQ)
Time: 1-hour sessions (starts at 6:30pm)
đź«°How much?
$35 per person per session.
✨Why join?
This is more than a workout—it’s an adventure! Build practical strength, boost your confidence, and have fun while doing something different. It’s the perfect way to shake off the holiday sluggishness, test yourself and start 2025 feeling stronger than ever.
Spots are limited to 12 max per session, so grab your mates and give it a go. Minimum group size for the class to run is 4.
đź’µ Money back Guarantee
I’m confident you’ll walk away from these sessions stronger, more knowledgeable, and excited to take on new challenges. But if you don’t feel like you’ve learned something new after your first two sessions, I’ll happily refund you—no questions asked.
That’s how sure I am that you’ll love this experience!
You’re In good hands
Strongman Competition
2nd Place - Midgard Cup 2024 Intermediate Men’s
3rd Strongest Natural U90kg Man in Australia and New Zealand - Naturally Aspirated Natural Strongman Worlds Australia/ New Zealand Qualifier Under 90kg Division
2nd Place - South Australia’s Strongest Man Qualifier Under 90kg Division
2nd Place - Golden Age Strength Strongman contest
8th Place - Compound Conception: Australia’s Strongest state qualifier Under 90kg Division
8th place - Apex Sports Festival Strongman Comp Novice
Qualifications and experience
Expert Fitness Educator and Instructor with over 14 years industry experience
Coached by Australia’s 4th Strongest Man, who is also the coach of Australia’s Strongest man
Fully qualified and currently practising Bachelor of Health Science Naturopath
National Level Strongman competitor
FAQ
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This is for all fitness levels—just bring your best effort and you’ll be guided by professional personal trainer and Strongman athlete.
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Absolutely! Where else can you test your strength in popular Strongman (woman events) in a safe and welcoming environment.
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A water bottle, a towel (if you need it) and a sense of adventure.
